A vast majority of the collective is traumatized. It's our secret, unrecognised, epidemic. Trauma extends far beyond the 'big' events. At its core is disconnection from the true self. It presents as depression, as deep lonliness, and anxiety. All of us have healing...
In this piece you will learn what validation is and how it can be problematic when your source of validation is external rather than internal. I will then talk about the connection between validation and recovery as part of self leadership. Let’s go! Definition I want...
In this article you are going to learn about the way addiction develops in a person. How it always starts in the form of ‘reverse’ or ‘mirrored’ addiction. And why some people stay in the reverse position, whilst others develop into addicts. And why we all have the...