A2R Blog – EXITS

A2R Blog – EXITS

Hi. Thanks for taking the time to read this. We are on a journey of change from an unhealthy pattern of ‘exits’ from our life to a healthier pattern of facing and processing difficulties. How do we do this exactly? Today I want to give you more of an understanding of...
Communication – Direct and Indirect

Communication – Direct and Indirect

My approach to recovery centres around three things, relationships, communication and meaning making. So I am saying that the difficulties you have are connected to one or all of these. Communication is everything Today we are going to focus on communication and the...