A2R Podcast – Friends

by | Jun 19, 2014

When you made a decision to stop using how hard was it to develop your new life? Your choice of friends can be crucial. For instance drinkers tend to surround themselves with drinkers! It makes them look more normal. But what do you do with those friends when you don’t want to drink any more? Have a listen to some advice on friendships and how to develop them.

Improve your relationship with things

You may not have thought about things this way but you could be said to have a relationship with everything, not just people! If you are addicted to cocaine, think about your relationship with it as something that started, developed, and can change. 

It is useful to think of inanimate relationships as appropriate or inappropriate. When you keep asking your neighbour for things, it might be okay for a while, but if you keep doing it they will eventually get tired of it. If you keep asking alcohol or drugs to help you avoid your responsibilities and needs, this is the basis of an inappropriate relationship and will not end well.

If you want to know more about how this amazing apprach works, drop me a line.

Related Posts

The non-medical approach to recovery

The non-medical approach to recovery

Oct 9, 2023 |

If you have been thinking about attempting to recover from your addictive behaviour, it’s possible that you have not even considered what approach you will be taking. The medical model of addiction has become so prevalent in our (western) culture that you may be...

Understanding and working with your parts

Understanding and working with your parts

Jan 6, 2023 |

Not considering your parts may be restricting your progress After nearly forty years working in the field, I am in no doubt about the biggest difficulties you face when trying to make positive lifestyle changes in your life. It is not considering the complex nature of...

Art reflecting Life

Art reflecting Life

Dec 26, 2022 | , , , ,

Addiction and reverse addiction in filmIt always amazes me when I see art reflecting the deeper things in life, particularly in film. Patterns and themes that can often take therapists years to learn and recognise are often portrayed by artists with no training or...