When you made a decision to stop using how hard was it to develop your new life? Your choice of friends can be crucial. For instance drinkers tend to surround themselves with drinkers! It makes them look more normal. But what do you do with those friends when you don’t want to drink any more? Have a listen to some advice on friendships and how to develop them.
How neuroscience can help your recovery
A vast majority of the collective is traumatized. It's our secret, unrecognised, epidemic. Trauma extends far beyond the 'big' events. At its core is disconnection from the true self. It presents as depression, as deep lonliness, and anxiety. All of us have healing...
