addiction in families – Is my whole family ill?
Addiction in families - A Family Illness? Addiction in families is an issue as old as addiction itself and this is the first in a series of articles relating to the family. It will offer lots of practical help and things you can do to improve the family health. You...
Learning how to use difficulties – your best teacher in addiction recovery
“The more you try to avoid suffering, the more you suffer, because smaller and more insignificant things begin to torture you, in proportion to your fear of being hurt. The one who does most to avoid suffering is, in the end, the one who suffers most.” ― Thomas...
The Audit – Developing your Recovery from Addiction
Auditing - Developing your Recovery All counselling asks you to look at the things you have been trying not to look at. Sometimes for years! Developing you Recovery from Addiction is no different, in fact it is more intensive. This is one of the reasons you may find...
Awareness Acceptance Action – Changing behaviour
“Finally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself, and if I accept myself fully in the right way, I will already have surpassed myself.”...
Build Recovery in the right place for you
This is the second question in the series of planning your recovery. After asking you the first question "Is it your design"? I now want to ask you is this the right place to build recovery? Remember that you must plan your recovery, so you must ask your self...
Planning Recovery – Is it your design?
Is it your design? Are you planning Recovery? Before you build anything there is a planning stage to complete. This stage is so important but is the first one you may be leaving out! Consider anyone trying to build a house without an architect! So you have materials...
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