this session is all about shame and how it relates to vulnerability, intimacy and creativity. If you have created your 'stable platform' then this is huge! Shame is a cultural epidemic! As you look for ways to continue your progress, start with shame, see what...
This is the third in the 'advanced recovery' series and I am starting to look at how to engage with your own tendency to manipulate and think you know more than you do. It's all related to developing healthy relationships and will extend into the next podcast as well.
This is the second in the 'advanced recovery' series and is all about taking the FREDS idea to another level. It is now going to include emotions that are not all negative. It is about challenging ourselves to 'own' more of our wants and needs.
Relationships and Recovery
Relationships and Recovery from addiction Relationships and recovery go hand in hand. I would go as far to say that the quality of your relationships will equal the quality of your recovery! Let me put it another way. The effort, open mindedness and courage that you...
This podcast sets up a whole series on advanced recovery. What it is, how to achieve it and how to maintain it.
A2R – Podcast – It starts with your state
Have you ever done or said something that you later regretted? Of course you have. But when we find ourselves doing this all the time it can be a nightmare. Actually this is the typical experience of addiction! Listen to this Podcast to get an understanding of...
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